"Get Fit" Newsletter
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- Tips on managing Stress
- How to improve your metabolism
- Learn why diets fail
- Healthy and tasty recipes
- Learn how exercise affects your mood
- Weight loss and diet myths revealed
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Weight Loss Competition
Read more about our top 3 finalists in our 2012 Weight Loss Competition.
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When your friend registers for a JCBC Fitness session with you, you and your friend both receive $25 off the cost of the session!
"Like working out with others who are positive about working out and not complaining. All work at their own pace and are not "competing" with each other - we are there to improve ourselves."